Murungai Keerai Soup, today we will see how to prepare tamilnadu style drumstick leaves / murungai keerai soup at home with step by step photos. Murungai Keerai / Moringa Leaves / Drumstick Leaves is a wonderful green leaf variety with lots of health benefits. Murungai keerai thani saaru is a healthy south Indian soup that is very nutritious. This has many health benefits and reliefs cold. Murungai keerai thani saaru / drumstick leaves soup recipe with step-wise pictures and video recipe. Murungai Keerai Soup – Healthy and delicious soup made with drumstick leaves and flavored with onion, tomato, pepper and cumin seeds. It is raining here today. The weather calls for a warm bowl of soup. This time I made my all.

This is murungai keerai medicinal uses benefits and Values. Drumsticks leaves are called murungai keerai in Tamil. The leaves are used in many types of tasty recipes like murungai keerai poriyal, murungai keerai kootu and the very. This Video is about Murungai Keerai Soup / Moringa Soup which is a very healthy and tasty Soup. It is rich in Iron, Protein and other nutrients. This drumstick leaves is widely used in south India, it is also very inexpensive that’s why it is called as poor man’s Iron.

Health benefits of Drumstick leaves / Murungai keerai If you have a drumstick plant on your garden that symbolizes, you have a doctor at home. It is the best medicine for most of the common diseases and it is the most recommended spinach variety for all the age groups. Murungai keerai thogayal is a healthy south Indian chutney or a side dish recipe.It is loaded with goodness of drumstick leaves, cashew nuts and tempered with chana dal and urad dal. This thick thogayal can be served with rice and. Find medical properties for Drumstick Leaves onincluding its Common uses, health benefits, nutrition facts, and more. ம ர ங க க க ர ய ன மர த த வ க ணங கள The medicinal. Learn more about Moringa uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Moringa Side Effects & Safety When taken by mouth: Moringa is. Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. So far, scientists have.

Interstingly, drumstick leaves or Moringa leaf or Murungai Keerai has 90 nutrients and 46 antioxidants and is able to cure almost 300 types of diseases, according to ancient Ayurveda. Medicinal Uses and Health Benefits of.

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